|
|
 |
|
 |
Desirable Body Weight Calculator
|
 |
|
|
|
Maintaining a healthy body weight can significantly
reduce your risks of a number of diseases and conditions, including heart
disease, diabetes and depression. A healthy body weight has also been shown to
improve overall quality of life. What is the desirable body weight for you?
Your desirable body weight depends on your gender, height, and body frame size.
Fill in the information below and we'll calculate a range of body weights that
may be best for you.
| 1. |
Enter your height in feet and inches, total inches,
meters, or total centimeters. No high-heeled shoes! In fact, no shoes at all! |
| 2. |
Select your body frame size. |
| 3. |
Indicate whether you are male or female, and click
the submit button to get your results. |
|
|
Important Note:
The Desirable Body Weight calculator is not
applicable to pregnant women, children under the age of 18,
and competitive athletes. The tool may not be accurate for
women under 4'9" (145 centimeters) or over 5'10" (178
centimeters) in height and for men under 5'1" (155
centimeters) and over 6'3" (190.5 centimeters).
|
|